About

Molly De Shong (M.Ed.) is a counsellor-therapist registered with the Canadian Counselling and Psychotherapy Association (CCPA) and Nova Scotia College of Counselling Therapists (NSCCT). She holds a Masters in Education (Counselling),  a diploma in Health-Based Psychotherapy, and has trained deeply in Transformative Mediation. Molly has been counselling/coaching over 20 years, focusing on health and wellness, stress reduction, self-esteem, communication dynamics, and life and career transition. Molly’s approach integrates mindfulness-based discovery with cognitive-behavioural, psychodynamic, and related methods—all to support insight, skill-building, and resilience.

Molly is also a seasoned facilitator, mediator, and consultant, supporting individuals and teams in wellness, communication, and visioning. She helped raise a stepson, and in her spare time she co-directs a community of singers, “Definitely Not the Choir.”

Fees may be covered by some Employee and Family Assistance Programs (EFAP), as well as group health insurance benefits. Check with your employer and/or insurance provider.

Sessions held in-person or by phone or Internet.