For upcoming programs, please see https://mollydeshong.com/upcoming-courses/
Books
- Russ Harris: The Happiness Trap
- John Teasdale et al: The Mindful Way Workbook (for preventing relapse of depression, anxiety)
- Edmund Bourne: The Anxiety & Phobia Workbook (latest edition)
- Chris Germer: The Mindful Path to Self-Compassion
- Nicholas Lore: The Pathfinder (latest edition), a career decision-making guide
- Kerry Patterson et al: Crucial Conversations: Tools for Talking When the Stakes are High (latest edition)
- Sue Johnson: Hold Me Tight: Seven Conversations for a Lifetime of Love
- Terry Real: Then New Rules for Marriage
- John Gottman: The Seven Principles for Making Marriage Work
Websites
National Institute of Mental Health