Mindfulness and Other Resources

Jay Earley: Self-Therapy
John Teasdale et al: The Mindful Way Workbook (for preventing relapse of depression, anxiety)
Edmund Bourne: The Anxiety & Phobia Workbook (latest edition)
Chris Germer: The Mindful Path to Self-Compassion
Russ Harris: The Happiness Trap
Rick Hanson: Resilient
Kerry Patterson et al: Crucial Conversations: Tools for Talking When the Stakes are High (latest edition)
Sue Johnson: Hold Me Tight: Seven Conversations for a Lifetime of Love
Terry Real: Then New Rules for Marriage
John Gottman: The Seven Principles for Making Marriage Work