Mindfulness and Other Resources

For upcoming programs, please see https://mollydeshong.com/upcoming-courses/


  • Russ Harris: The Happiness Trap
  • John Teasdale et al: The Mindful Way Workbook (for preventing relapse of depression, anxiety)
  • Edmund Bourne: The Anxiety & Phobia Workbook (latest edition)
  • Chris Germer: The Mindful Path to Self-Compassion
  • Nicholas Lore: The Pathfinder (latest edition), a career decision-making guide
  • Kerry Patterson et al: Crucial Conversations: Tools for Talking When the Stakes are High (latest edition)
  • Sue Johnson: Hold Me Tight: Seven Conversations for a Lifetime of Love
  • Terry Real: Then New Rules for Marriage
  • John Gottman: The Seven Principles for Making Marriage Work



National Institute of Mental Health

Anxiety Canada

Centre for Clinical Interventions

National Institute on Drug Abuse